The biggest thing standing between you and the life you dream of is a lack of




If you’re not feeling it, there is nothing wrong with you. You’re not broken, defective, or doomed.  

Humans aren't born with self-confidence.

Your brain isn’t wired for self-confidence.

That’s the problem.

There is nothing wrong with you. 

Your brain is just telling you a bunch of lies that are stopping you from feeling self-confidence. 

It’s your brain’s job to keep you safe. It perceives stepping out of your comfort zone to be dangerous.

But, to create the life you want, you have to step out of your comfort zone by doing things you’ve never done before. You need self-confidence to do that.

Here’s the good news…

Self-confidence is a skill that can be learned. 

You can become self-confident by 

Training your brain.

It’s not about positive thinking, saying a bunch of useless affirmations, repeating mantras, or thought swapping.  They don’t work.

Your brain knows they’re BS. They’re too far of a stretch from your current thoughts.

You can literally change your brain with the right tools. 

Lies your brain tells you that blocks self-confidence:

“She” has some special quality I don’t

I’m not capable of making a lot of money

It’s not possible for me

I’m not smart enough, good enough, etc.

I don’t have what it takes to be successful

There is something wrong with me

I know you’ve done all the things…


You’ve read the self-development books,  went to therapy, bought a new wardrobe, repeated affirmations, talked to friends and family, etc.

I know because I tried all the things too.

I would feel fleetingly better but always found myself back in the same place with the same fears about my future.

For a long time, my self-confidence was low. I struggled with believing that I had the ability to create the future I dreamed of.

That is until I discovered Life Coaching. I got certified by the best coaching school in the world and invested in a coach.

Was it a big investment?


Was it worth every penny?

Ten times over.

I learned the tools and changed my life from the inside out.

I know investing in a coach can feel scary and maybe you think it’s a waste of money.

But, think of all the money and time you’ve wasted on those things that haven’t worked. 

Not going all-in on your life is a much heftier price to pay. 

If you’re ready, I’m ready to help.

Click the button below to book your free 60-minute coaching consultation. 

This is what you were never taught…

How to not beat yourself up

You can learn to love yourself no matter what. It’s totally possible. You are 100% worthy just as you are. We’re all messy humans at times. It’s part of the human experience. 

How to feel self-confident

There is nothing wrong with you. Your brain isn’t naturally wired for self-confidence. Nobody is born with it. It’s a skill that needs to be learned to do things you’ve never done before.

How to feel discomfort and do the thing anyway

Emotions are harmless. You can learn to take action despite feeling uncomfortable. In fact, feeling discomfort is what’s needed to get the results you want. 

How to manage your mind

You can learn to be the observer of your mind and deliberately choose thoughts that serve you. Spoiler altert, it’s not about saying affirmations (they don’t work). 

How to feel better no matter what

Changing the circumstances of your life won’t make you feel better long term. You can learn to feel better no matter what is happening. It’s always your thinking that’s the problem.

So, are you ready to reinvent your life with self-confidence?


Self-doubt will hold you back from creating the life you want. 

I know this because I’ve been where you are. 

I used to be flooded with self-doubt.

Until I learned the skill of creating self-confidence. 

The work we will do will help you step into your power and design your life with self-confidence. 

Having self-confidence is what you need to propel your life forward and have the life you want.

Without it, you’ll stay right where you are.

It’s time for you to go all-in on yourself.

Stop investing your time and money in things that make you feel fleetingly better.

New shoes won’t make you feel better long-term.

Start your self-confidence journey now because your future depends on it.

Click the button below to book a free 60-minute coaching consultation. 

How my approach is different…

The type of Life Coaching I specialize in is called Causal Coaching.

This type of Life Coaching is different and more effective than other types of coaching because it gets to the root of the “problems”  rather than slapping a bandage on your “issues”.

Causal Coaching uses proven tools and concepts to help you learn to manage your mind.

My job is to show you your mind. You will be surprised at what you see…

Your brain is a liar.

It tells you lies about yourself that stop you from feeling self-confident.

Life coaching reveals those untruths and will help clean up the BS your brain is offering you. 

You don’t have to believe everything you think. You can do hard things!

I will be there with you every step of the way but will never “tell” you what to do. I will teach you the tools and concepts but it’s your job to put them into practice.

I encourage my clients to tap into their inner wisdom because only you know what’s right for your life.

I will be your biggest cheerleader but will never take credit for your results.

After all, it is YOU who put in the work to create amazing results for yourself.

Click the button below to book your free 60-minute coaching consultation. 

It’s simple…

Schedule a Free 1:1

Book your free 60-minute coaching consultation. We will talk about where you’re at now and what you most want for your life. You have nothing to lose and everything to gain by booking this free call.

Go all in on your life

Decide to invest in yourself and your future today. The alternative is to stay stuck where you are. Your life is worth the effort and investment. Start creating a life you love now.

Create Self-Confidence

You’ll learn the skill of self-confidence and begin designing the life you want. With self-confidence there is literally NOTHING you can’t have or do. You will be unstoppable.

Kind Words


I really enjoyed working with Jen as a life coach. I felt that she was able to keep me focused and on track and give me a clear way to change my thinking. I noticed a huge change after my first session. It completely changed that part of my life. It was a great experience for me and I highly recommend Jen. 

Justine R.




Coaching with Jen was amazing. She coaches from a supportive and non-judgmental place. Jen has a calmness about her that truly makes it very easy to open up so she could offer support in all aspects of my life. She was able to coach me through some tough situations and provide insight that kept me grounded and focused. I would highly recommend Jen to anyone. You will not be disappointed.

Seneca G.