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How To Create Self-Confidence

How To Create Self-Confidence

Did you know you can train your brain to create self-confidence naturally?     What???   It’s true. You can literally rewire and train your brain to do this.   More on that in just a moment.   First things first….   It’s important to...
Why Believing In Yourself Feels So Hard

Why Believing In Yourself Feels So Hard

Ever wonder why believing in yourself feels so hard?     You have dreams and goals but think they’re out of reach.   You want more for your life but feel self-doubt about taking the next step.   Then you beat on yourself for not doing the damn...
How To Have An Amazing Relationship With Your Ex

How To Have An Amazing Relationship With Your Ex

Did you know it’s possible to have an amazing relationship with your ex?     It doesn’t need to be ugly no matter what the circumstances of your divorce, separation, or breakup are.   I’m speaking from experience. My ex-husband and I have a beautiful...
How To Process Grief After A Breakup

How To Process Grief After A Breakup

Let me ask you this… Have you taken the time to grieve after your breakup?   If the answer is no, you’ve skipped over an important step in the healing process.   Grief is a healing emotion and unless you take the time to feel it you won’t be able to...